Beachwood Center for Wellbeing - Burnout Redefined

Burnout Redefined

Webster’s dictionary defines burnout as “exhaustion of physical or emotional strength usually as a result of prolonged stress or frustration.”  If burnout is not treated, it can cause depression, anxiety and distractibility. It can affect not only work relationships, but personal relationships as well. Until now, burnout has been called a stress syndrome. However, the – (more)

Beachwood Center for Wellbeing - Mushroom Brain Health

Does eating mushrooms protect brain health?

Researchers at the National University of Singapore (NUS) near Clementi hypothesized that eating mushrooms could help preserve cognitive function in late adulthood, so they conducted a new study. Their findings — which now appear in the Journal of Alzheimer’s Disease — have found that people who integrate mushrooms into their diets — even if they – (more)

Lynne Bryan Phipps - Beachwood Center for Wellbeing

Is Intensive Equine Therapy Difficult?

Lynne talks about the misperceptions about Equine Therapy and the unique approach offered at Beachwood.

Chosen by a horse

The story of how Lynne and Rajah became partners and what he taught her about being chosen.

Why horses can help

Lynne describes why horses are uniquely positioned to help us heal from stress and stress related illness,

How BEACHWOOD Integrative Equine Therapy got it’s start

Lynne describes how she began to understand the power of horses to help heal humans.

Mission of BEACHWOOD Integrative Equine Therapy

Why Beachwood? What’s the mission?

How do horses heal?

Lynne describes for Reuben how horses help us heal.

Why horse people are crazy about horses

Why do we respond the way we do when we are triggered?

Lynne talks about how we respond when we are triggered, and how horses can teach us to change that response.