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7 ways to shift perspective during uncertain times - try equine therapy

7 Ways to Shift Perspective During Uncertain Times

This has been an unprecedented disaster for most of us that has a profound impact on our daily lives.  If we were in a natural disaster, or even surviving a terrorist attack, there is visible damage, and the time it takes to endure the event is limited.  We get through it, and then we deal with the aftermath.  

learn how to love yourself to relieve

Learn to Love Yourself

How to relieve anxiety, gain confidence, and find authentic connection. Why am I so anxious? Humans are designed to live in connection.  We are wired to feel not only our own emotions but the emotions of those around us.  In today’s world, with so much chaos, concern, and COVID, most of us feel anxious and – (more)

integrative equine therapy

Integrative Equine Therapy (IET): The top 5 questions we get from our therapy clients

When do you know it is time to consider therapy? Every year in the United States, 1 in 5 adults experience a mental health condition. As a result of the pandemic, Now more than ever, those rates have skyrocketed.   People are suffering, and with much of our physical and mental health appointments occurring virtually,  – (more)

integrative equine therapy for stress anxiety

Signs of Stress and Anxiety

Knowing the physical signs of stress and anxiety is important What is the state of our mental health? This can be more difficult to recognize than you may think, especially when you are not checking in on yourself often.  Anxiety and other mental health conditions can creep up without notice, causing self-doubt, feelings of shame – (more)

How does adoption affect a child?

How does adoption affect a child?

How Does Adoption Affect a Child? Humans are born helpless and vulnerable.  When we are new to this world we know only the connection that had given us life in the womb. We are completely dependent, requiring our mothers to feed us, help us grow, and keep us safe. Because of this we have an – (more)

Grief: Dealing with the emotions that come with loss 1

Grief: Dealing with the emotions that come with loss

Grief is one of our most overwhelming experiences. It touches our most existential beliefs and often shakes our sense of safety to its core. The emotions that we feel during grief often seem impossible to recover from.  Along with a great deal of pain, there is the awareness that we can’t control or predict the future, and the – (more)

meet beachwood integrative equine theraoy horses

Meet BEACHWOOD’S Integrative Equine Therapy Horses

How our therapy horses help with anxiety, grief, and depression Whether you have experience with horses or not, At Beachwood Center for Wellbeing,  you can improve your overall mental health, and find the healing you are looking for. Our Integrative Equine Therapy (IET) protocol is a multi-sensory experience in which the horse is an integral – (more)

9-Year-Old Gabby and Beachwood’s Integrative Equine Therapy Featured in Sesame Workshop Documentary Series Through Our Eyes - HOMEFRONT

9-Year-Old Gabby and BEACHWOOD’S Integrative Equine Therapy Featured in Sesame Workshop Documentary Series Through Our Eyes – HOMEFRONT

“An intimate and inspiring journey into the lives of American families, from the perspective of children themselves.” Sesame Workshop, parent company of Sesame Street, will be releasing its first ever docu-series this month.  Through Our Eyes is described by the Workshop as “an intimate and inspiring journey into the lives of American families, from the – (more)

Coping with COVID: How to help kids get through the pandemic: Integrative Equine Therapy - Beachwood Center For Wellbeing in RI and FL

Coping with COVID: How to help kids get through the pandemic

“We must find a way to feel secure in the midst of uncertainty if we are going to survive. “ The Pandemic altered the way we navigate even the most routine parts of our lives During this pandemic, life changed.  Our regular routines were uprooted and simple pleasures such as spending time with loved ones – (more)

Neighbors Helping Neighbors: Ocean House Gives Back to our Community Through Beachwood

Neighbors Helping Neighbors: Ocean House Gives Back to our Community Through Beachwood

These past 12 months have been taxing on mental health, and many individuals are suffering from anxiety, depression, and isolation. People in our local community need help, but not everyone has the resources to do so. It is more important than ever to support our neighbors in need.  Ocean House has made a contribution to – (more)